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Jan 26

The real reason why you have a drawer with backup business clothes at work 😇🍻

#beer #coworking #funny #work #alcohol #hertogjan

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Jan 24

Follow these 5 tips and it'll be friday before you know it 😉🎉 #friyay #work #health #kalahealth

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Jan 19

POV: someone makes a sale at Kala Health 👏🏽👏🏽👏🏽

#team #teamwork #healthy #money #work

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Jan 17

Swipte right to see the answer >>>

Finland drinks the most coffee in the world 🇫🇮☕

According to the International Coffee Organization, the average adult Finn consumes 27.5 pounds of coffee per year 😱

In second place, you find Norway, third place Iceland and fourth place Denmark 🇳🇴🇮🇸🇩🇰

#coffee #coffeetime #coffeelover #coffeeaddict #coffeegram #coffeelife

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Jan 12

New year new Kala Health! We proudly present our new look. We would also like to announce that we are currently developing a new series of products that we can't wait to show you in the near future.

#wellness #healthy #healthyliving #healthylifestyle #wellbeing #healthychoices

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Jan 10

Happy 25th birthday, Bente! 🎉♥️

Today we would like to show a bit of extra appreciation to our beloved colleague Bente. She has been with us since the beginning of 2017 and is responsible for social media and writing blog posts. As of July she may officially call herself a Dermal Clinician. After her studies she would like to expand her knowledge even more by becoming an orthomolecular nutritionist. She believes that the key to a happy life originates from balance in the body and mind, and would love to help people find theirs. 👩🏻‍🤝‍👨🏾

#happy #birthday #health #birthdayparty #life #friends #birthdaygirl #party

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Jan 5

What does vitamin C do for the skin? Read it in our blogpost! ⁠
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https://www.kalahealth.eu/what-does-vitamin-c-do-for-the-skin/⁠
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#vitaminc #vitamins⁠
#reading #skincare #blog #healthyskin

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Jan 3

Starting this year, we at Kala Health will show some extra appreciation to our amazing costumers. You will receive a handwritten note with every order 🥰.

P.s. Messages may vary 👻✌🏽

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Dec 31

On behalf of the entire Kala health team: we wish everyone a Happy New Year!🤩

#newyear #happynewyear

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Dec 25

On behalf of the entire Kala Health team we wish you a merry Christmas!

#christmas #merrychristmas

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Dec 24

HOHOHO Let it snow, but not too much ☃️.

We wish everyone a snowy Christmas!

#snow #christmas #kalahealth_vitamins #snowy #snowychristmas

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Dec 23

During the cold winter months your vitamin D levels can drop dramatically due to a lack of sunlight and weaker UV rays. A lack of vitamin D can result in symptoms like:

- Fatigue
- Not sleeping well
- Bone pain or achiness
- Depression or feelings of sadness
- Hair loss
- Muscle weakness
- Loss of appetite
- Getting sick more easily

But no worries, you can resolve this problem by remembering the following: Vitamin (D)ecember! ☀️🎅

#vitamind#vitamin#christmas#cold#kalahealth_vitamins

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Sep 1

MSM is well known as a top quality pharmaceutical nutritional supplement. ⁠
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But are there any side effects, and if so, what are they exactly? ⁠
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Interesed and want to know more? See link in bio.

#supplements #supplementsthatwork #vitamins #naturalsupplements #highquality #immunity

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Jul 11

Though vitamin E is often thought of as a single compound, it’s actually a group of eight fat-soluble compounds with powerful antioxidant effects.⁠
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Vitamin E exists naturally in certain foods, including seeds, nuts, some vegetables, and some fortified products. You can also take it as a dietary supplement.⁠
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It plays many roles in your body. It’s perhaps best known for its antioxidant effects, protecting your cells from oxidative damage by neutralizing harmful molecules called free radicals. In addition, it’s needed for proper immune function and cellular signaling.⁠
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That’s why it’s not surprising that research suggests taking vitamin E supplements may benefit your health in several ways.⁠
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Here are 8 diffrerent watys vitamin E might be beneficial for you:⁠
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1. May reduce markers of oxidative stress and improve antioxidant defenses⁠
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2. May reduce heart disease risk factors⁠
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3. May benefit those with nonalcoholic fatty liver disease (NAFLD)⁠
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4. May help manage dysmenorrhea (severe mentrual pain)⁠
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5. May benefit skin health⁠
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6. May benefit cognitive health⁠
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7. May benefit older adults by reducing inflammation and improving immune function⁠
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8. May improve lung function⁠
#vitamine #antioxidants #vitamins #immunity #superfood #hydration #supplements #inflammation #superfoods #freeradicals #immunesystem

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Jul 5

Vitamine E-T8: The improved absorption.

Kala Health Vitamin E T8 Complete contains all eight forms of vitamin E in one capsule. All vitamines are of natural origin, no synthetic forms!

Vitamin E is one of the most important lipid-soluble antioxidants that penetrates into cell membranes efficiently to protect the cells against free radical-mediated oxidative stress. Most of the nutritional and scientific community still assume that vitamin E is synonymous with tocopherol only. In reality, vitamin E consists of eight chemically distinct natural compounds.

A problem with Vitamin E is that Tocotrienols are not easily absorbed by the body. After years of research there has been a successfully developed and patented a self-emulsifying delivery system called the EVNol Supra system, increasing the absorption of fat-soluble nutrients. The absorption of Tocotrienols is enhanced by a stunning 250%, as well as the Tocopherols (obtained from sunflower oil) that are mixed with the Tocotrienols. ⁠
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#vitamine #health #vitamin #tocotrienols #tocopherols

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Okt 1

Want to hear something cool? ⁠
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Sunflowers are actually made out of thousands teeny flowers, zoom in closely and you might be able to see!⁠
⁠
#funfactoftheday

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Sep 28

Sunlight and serotonine? ⁠
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We’re used to hearing about how too much of the sun’s warm rays can be harmful to your skin. But did you know the right balance can have lots of mood-lifting benefits? ⁠
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Sunlight and darkness trigger the release of hormones in your brain. Exposure to sunlight is thought to increase the brain’s release of a hormone called serotonin. Serotonin is associated with boosting mood and helping a person feel calm and focused. At night, darker lighting triggers the brain to make another hormone called melatonin. This hormone is responsible for helping you sleep. ⁠
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Without enough sun exposure, your serotonin levels can dip. Low levels of serotonin are associated with a higher risk of major depression with seasonal pattern (formerly known as seasonal affective disorder or SAD). This is a form of depression triggered by the changing seasons. ⁠
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#sunlight #vitamind #SAD

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Sep 23

Let’s talk about bread, baby. ⁠
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Whole grains, including whole wheat, are higher in fiber and considered more nutritious than refined grains, which have been processed to remove the bran and germ. ⁠
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Whole grains have been linked to numerous health benefits, including a decreased risk of type 2 diabetes, heart disease, and certain cancers.⁠
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However, it’s important to note that many manufacturers label breads “whole wheat” so that they appear healthier, even when they mostly consist of refined flour. ⁠
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Look for breads that have 100% whole-wheat or whole-grain flour listed as their first ingredient and do not sneak unnecessary ingredients, such as added sugars or vegetable oils!⁠
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#bread #fibers #vitamins #gut

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Sep 21

Why do we at Kala Health produce mostly vegan products?⁠
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#vitamins #vegan #health

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Sep 20

Our Vegan digestive fibers differs from other products by a combination of high quality ingredients that have a proven positive effect on the intestinal flora and the digestive system. This makes this a product of first choice for anyone, that need digestive support. ⁠
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How does it work? ⁠
PREBIOTIC FIBERS Sunfiber is a water soluble, prebiotic fiber prepared by enzymatic fermentation of Indian Guar Beans. Sunfiber delivers a high dietary fiber content, stable over a wide pH-range. In the gastrointestinal tract Sunfiber is slowly but completely fermented by the gut bacteria, especially by Bifidus bacteria, increasing the amount of the so-called Short Chained Fatty Acids in the colon such as acetate, propionate and butyrate. As Short Chained Fatty Acids are considered one of the most important energy sources for the intestinal epithelial cells, increasing the amount is considered favorable for the digestive system. ⁠
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For more information about this product, and the scientific research behind it, please check out our website!, or the link in bio!⁠
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#vitamins #guthealth #gut

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